Angry at society appears to be the primary emotion of our time. As this angry feeling festers, it can lead to hatred. What can we do with our angry em...
I wrote this article to help me process my feelings and mental struggles with all that is happening in my country. I join with others who struggle wit...
The "new normal" is a phrase that has entered our everyday speech due to COVID-19 pandemic. Our lives have been changed. The questions are, how much l...
The holiday blues are a real phenomenon, with half of us feeling some stress and fatigue if not mild depression. The holiday blues are felt by people...
Life management became the focus of my live interview on the LA radio show “Ask Brien.” This business-focused show turned into a life coaching episode...
Are you happy? In this article I explain why seeking happiness as a life goal is not the answer. Many people tend to judge their life goals or where t...
In this article I share with you an interview by Jan Bowen who speaks with me about my life’s journey and how I came to be the person I am today. I sh...
Are you happy? Are you seeking a happy life? In this article Chris Shea guides us to find a meaningful life. He's developed a way of living called "fi...
