I wrote this article to help me process my feelings and mental struggles with all that is happening in my country. I join with others who struggle wit...
The "new normal" is a phrase that has entered our everyday speech due to COVID-19 pandemic. Our lives have been changed. The questions are, how much l...
Changing perspective on the holiday season is so crucial for us in finding happiness and peace. The stress and busyness of the holiday season have me...
Life management became the focus of my live interview on the LA radio show “Ask Brien.” This business-focused show turned into a life coaching episode...
Life coaches are promoting practices such as mindfulness and self-awareness into an age of selfishness, enabling that selfishness to become the emergi...
We fixate our thoughts on the future and so complain that the future worries me. But there is a solution which I offer in my four tips for coping with...
We've seen the opioid crisis get worse with more people addicted and more overdose deaths reported. Addiction is a family disease as the effects of th...
The opioid epidemic grows while we as a society are blaming others and judging those who are addicted to the opioid drugs. We must work together for a...
Many of us are negatively bothered by the small annoyances in life. Expert life coach Chris Shea shares his successful way to change perspective and l...
In this article I share with you an interview by Jan Bowen who speaks with me about my life’s journey and how I came to be the person I am today. I sh...
We've seen the opioid crisis get worse with more people addicted and more overdose deaths reported. Addiction is a family disease as the effects of th...
Are you happy? Are you seeking a happy life? In this article Chris Shea guides us to find a meaningful life. He's developed a way of living called "fi...