Life management became the focus of my live interview on the LA radio show “Ask Brien.” This business-focused show turned into a life coaching episode...
I was interviewed on WUSA9 in DC talking with Bruce Johnson about the need for addiction treatment on demand instead of safe places for people to use...
Life coaches are promoting practices such as mindfulness and self-awareness into an age of selfishness, enabling that selfishness to become the emergi...
Trauma and addiction tend to go hand in hand. As a disease, substance dependency (addiction) finds it’s origin in past trauma. Understanding that peop...
To be successful, as defined by society, causes us to focus on wealth and power, not on one’s ability and goals. When I can say that I’ve done my best...
Many people struggle with chronic pain management, as do I. Over time I've gained insights into what techniques work for me and which don't work. Much...
We fixate our thoughts on the future and so complain that the future worries me. But there is a solution which I offer in my four tips for coping with...
We've seen the opioid crisis get worse with more people addicted and more overdose deaths reported. Addiction is a family disease as the effects of th...
The opioid epidemic grows while we as a society are blaming others and judging those who are addicted to the opioid drugs. We must work together for a...
Are you happy? In this article I explain why seeking happiness as a life goal is not the answer. Many people tend to judge their life goals or where t...
In this article I share my 4 tips to find peace in the holiday stress. During the holidays the expectation for perfection is great, causing us stress...
Many of us are negatively bothered by the small annoyances in life. Expert life coach Chris Shea shares his successful way to change perspective and l...